Jubilee Hall Simone E Welds Personal Trainer of the Year Award 2017, Active Westminster Outstanding Award for Contribution to Sport & Physical activity.

Passionate about people and exercise Chrissie has over 34 years experience training adults and children of all ages. Her approach is holistic incorporating, strength, resistance, own bodyweight training, body awareness, back care and nutrition.

Championing weight training throughout the years for men and particularly women she holds an award for services to the EFBB.

She believes health and wellbeing are paramount and that helping clients navigate through their fitness journey is key as each person is unique.